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Did you know about the Meditation Room?

By Erika Sanchez Last updated Nov 3, 2015 517 1

So another week has gone by and the stress is building up. There is only about five weeks left until the semester is over and I am feeling the pressure! Homework is inevitable and sometimes it is overwhelming.

Luckily, UHCL has an outlet to release all the pressure students are undergoing. There is a room that you can release the stress! Did you know about the Meditation Room located in the Bayou Building? It is in the first floor, room 1220. It is a room where peace and quiet can whisk you away from all the stress and pressure. Students can go and sit in the meditation room and feel the tranquility. Rugs are also available if you’d like to pray.

For me, I definitely do not mind meditating before class or after, just so I can release the stress. Sometimes, you have to get away from all the chaos that is going on and enter into a peaceful moment where nothing else matters but your thoughts.