INFOGRAPHIC: 6 techniques to help with de-stressing

Are you tense from all of the late night cram sessions preparing for midterms? Well midterms are finally over so it is time to de-stress. Here are some techniques to bring you back to your inner peace.

Infographic on Techniques for De-stressing. Infographic by The Signal reporter Hannah Wallace.
Exercising reduces stressLower blood pressureMethods on how to de-stress.Therapy animals
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