UHCL The Signal
The official student newspaper at the University of Houston-Clear Lake
UHCL The Signal
Browsing tag
exercise
VIDEO: UHCL personal trainer offers tips for effective physical activity
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Campus Recreation and Wellness Center set for soft open Aug. 20
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This is what’s preventing you from sticking to a workout routine
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Episode #3: Planks and core
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Episode #2: Back and shoulder strengthening
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Episode #1: Couch bodyweight exercises
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Stay fit, gain a healthy life
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Dropping weight and winning big
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