Blogs Episode #2: Back and shoulder strengthening Zachery Sang Nov 18, 2015 0 In the second video of this vlog series, I demonstrate two exercises for developing one's back and shoulders.
Blogs Episode #1: Couch bodyweight exercises Zachery Sang Oct 28, 2015 0 For the first video in the "Finding Time for Fitness" vlog series, I talk about three bodyweight exercises that can be done from home on the couch at any time. Enjoy!