Daytime Speaker Series- Vital Fitness Habits for you

Date: Nov. 7

Time: 10 a.m.- noon

Location: Freeman Branch Library

16616 Diana Lane, Houston 77058

UHCL Association of Senior Programs is providing a free series of lectures for the community to make educational and intellectually challenging opportunities available to the community.

John Wade, a certified strength and conditioning specialist and UHCL Fitness Zone personal trainer, will be presenting the lecture.

The event is free and open to the public.

For more information please contact CLASP:

visit http://www.uhcl.edu/CLASP

or call the Office of Alumni and Community Relations at 281-283-2021.