October Work/Life Series

October is National Work/Life Month!

Join the following work/life workshops presented by Counseling Services

All workshops will be 12:00pm -1:00pm

Rooms & topic details to be announced

Brown-bag format — feel free to bring your lunch!

Water and dessert will be provided by HR

Balancing Role-Time & Stress Management

Tuesday, October 1

Experience Relaxation Techniques 

Thursday, October 10

Parenting

Wednesday, October 16

Creativity for Self-Care

Thursday, October 24

The Relationship Between Health & Mental Health

Tuesday, October 29

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